You generally get what you think about whether its wanted or unwanted. The focus of your attention and what manifests in your life match. If you focus on achieving a goal your brain figures out how to accomplish it. If you think on your fears and what to avoid your brain works to deliver them too. If you want me to predict your future tell me your thoughts for the last few days.
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Scientists estimate that up to 98% of each day’s thoughts are the same as yesterdays. Perhaps it would be wise to pause and consider where you’re headed!
Meditation is a state in which the brain can be at rest and your mind finds balance, clarity and freedom. Once your brain experiences meditation it will want more of it because it frees it from spinning out the same old programming. In meditation your soul enlarges your perspective on life. You discover unknown paths that if followed build new neural pathways of thinking, feeling and responding. As this occurs the brain’s old programming falls away from disuse. You learn to control you brain!
Recommended Read: Living In The Now